Hey Lovely! Welcome to The Mind Body Spirit Tribe.  I’m so happy you stopped by!

I love the power of connection and the idea that we are all a mirror for one another. What I see in you is a reflection of what I see in me. Good or bad.

It’s my intention to sprinkle a bitta’ love and a whole lot of light across the globe by teaching the ways of Source, Intention, Intuition, Our Heart Centred Truth and of course everything else about Holistic ( Whole) Living.

You can find out a little more about my work here




5 Things I’m Loving..

  1. GSE – Grape Seed Extract
  2. Bone Broth ( Check my blog for recipe )
  3. Wayne Dyer – The Power of Intention ( I love referring back to this book )
  4. Tumeric Latte
  5. Natural Instinct Facial Cleanser